When We Sit to Help Someone Heal

Each day we bridge the space between heart and soul. We do this consciously or unconsciously. Each step we take is a breath, a connection, to everything.

How can we understand that we are part of everything? It is important to go to a deeper level. A level that includes the understanding of where we came from. Where we came from in our lifetime, but also as a collective. How we are part of the world, the universe, the unfoldment.

When we sit to help someone to heal, we must learn to hold this vision. We have to heal ourselves, in order to be able to help others. For if we cannot connect to what we are, where we came from heal the deep breath, we don't open to the possibilities that are there.

It is a meditative journey to work with ourselves and others. We often have to clear the surface layers to open the space to become more connected. A long journey for sure. But one worth walking down. Namaste